Bruce Fisher 5000m row
5,000
Meters
22:55.3
Time
2:17.5
Pace
288
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 98 |
January 11, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.3 | 5,000 | 2:17.5 | 135 | 753 | 288 | 25 | 123 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 25 | 123 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 769 | 58 | 24 | 122 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 769 | 58 | 27 | 125 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 706 | 56 | 26 | 122 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 765 | 58 | 24 | 127 |
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Workout Graph
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