10,000m row on November 13, 2007

Bruce Fisher 10,000m row

10,000m

Meters

45:55.9

Time

2:17.7

Pace

582

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

70-75% max hr, 20 spm