Bruce Fisher 5000m row
5,000
Meters
24:09.1
Time
2:24.9
Pace
279
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 97 |
September 28, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.1 | 5,000 | 2:24.9 | 115 | 693 | 279 | 27 | 107 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 606 | 53 | 28 | 88 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 676 | 55 | 27 | 104 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 729 | 57 | 27 | 115 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 731 | 57 | 27 | 114 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 733 | 57 | 28 | 118 |
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Workout Graph
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