Bruce Fisher 5000m row
5,000m
Meters
21:58.9
Time
2:11.8
Pace
299
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 99 |
October 02, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,000m | 2:11.8 | 153 | 825 | 25 | 128 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 25 | 109 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 24 | 123 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 25 | 129 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 26 | 130 |
| 2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 25 | 128 |
| 2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 26 | 129 |
| 2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 27 | 130 |
| 2:12.8 | 4,000m | 2:12.8 | 149 | 814 | 26 | 130 |
| 2:12.0 | 4,500m | 2:12.0 | 152 | 823 | 26 | 133 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 28 | 147 |
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Workout Graph
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