Bruce Fisher 3000m row
3,000m
Meters
14:27.7
Time
2:24.6
Pace
167
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 99 |
October 02, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.7 | 3,000m | 2:24.6 | 116 | 698 | 26 | 116 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 26 | 109 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 27 | 113 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 27 | 117 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 27 | 119 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 27 | 126 |
| 2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.