Bruce Fisher 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
343
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 100 |
October 07, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 23 | 111 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 94 |
| 12:00.0 | 936m | 3:12.3 | 49 | 469 | 19 | 98 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 | 118 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 118 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 131 |
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Workout Graph
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