Bruce Fisher 5000m row
5,000m
Meters
23:04.5
Time
2:18.4
Pace
291
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 85 |
October 11, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,000m | 2:18.4 | 132 | 753 | 26 | 133 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 26 | 130 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 25 | 127 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 25 | 128 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 27 | 134 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 28 | 150 |
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Workout Graph
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