Bruce Fisher 5004m row

5,004m

Meters

23:10.5

Time

2:18.9

Pace

288

Calories

78

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate25
Stroke Count699
Drag Factor94

November 26, 2022 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:10.5 5,004m 2:18.9 130 749 25 78
9:35.7 2,000m 2:23.9 117 704 25 103
9:08.3 4,000m 2:17.0 136 767 25 133
4:26.5 5,004m 2:12.7 150 815 26

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Workout Graph

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