Bruce Fisher 5000m row
5,000m
Meters
24:28.2
Time
2:26.8
Pace
280
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 97 |
November 28, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.2 | 5,000m | 2:26.8 | 111 | 680 | 26 | 124 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 26 | 129 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 27 | 124 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 26 | 127 |
| 5:50.1 | 4,000m | 2:55.0 | 65 | 524 | 23 | 112 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 28 | 132 |
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Workout Graph
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