Bruce Fisher 5000m row
5,000
Meters
22:39.5
Time
2:15.9
Pace
293
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 93 |
December 02, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.5 | 5,000 | 2:15.9 | 139 | 775 | 293 | 24 | 120 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 25 | 88 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 765 | 58 | 24 | 119 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 24 | 123 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 820 | 60 | 25 | 132 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 847 | 61 | 25 | 139 |
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Workout Graph
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