Bruce Fisher 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 86 |
December 09, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 24 | 109 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 77 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 82 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 125 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 129 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 135 |
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Workout Graph
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