Bruce Fisher 16:00 row
3,701m
Meters
16:00.0
Time
2:09.6
Pace
225
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 102 |
January 08, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,701m | 2:09.6 | 160 | 852 | 22 | 114 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 23 | 108 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 22 | 95 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 21 | 126 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 23 | 128 |
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