Bruce Fisher 16:00 row
3,600m
Meters
16:00.0
Time
2:13.3
Pace
213
Calories
105
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 102 |
January 08, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,600m | 2:13.3 | 148 | 808 | 22 | 105 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 23 | 64 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 22 | 98 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 22 | 130 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 23 | 130 |
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