Bruce Fisher 2x16:00/3:00r row
7,072m
Meters
32:00.0
Time
2:15.7
Pace
416
Calories
138
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,107m |
Overall Time | 38:00.0 |
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 23 |
Stroke Count | 733 |
Drag Factor | 98 |
January 15, 2023 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 7,072m | 2:15.7 | 140 | 781 | 23 | 138 |
16:00.0 | 3,539m | 2:15.6 | 140 | 782 | 23 | 129 |
16:00.0 | 3,533m | 2:15.8 | 140 | 780 | 23 | 148 |
r35m |
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Workout Graph
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