Bruce Fisher 5000m row
5,000
Meters
23:29.6
Time
2:20.9
Pace
284
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 94 |
January 16, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:29.6 | 5,000 | 2:20.9 | 125 | 725 | 284 | 25 | 122 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 641 | 54 | 24 | 101 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 738 | 57 | 26 | 122 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 759 | 58 | 26 | 127 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 769 | 58 | 26 | 130 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 726 | 57 | 27 | 132 |
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Workout Graph
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