Bruce Fisher 20:00 row
4,460m
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 90 |
January 19, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 24 | 129 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 25 | 117 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 24 | 127 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 25 | 126 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 24 | 133 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 24 | 145 |
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Workout Graph
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