Bruce Fisher 5000m row
5,000m
Meters
22:28.2
Time
2:14.8
Pace
294
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 94 |
January 22, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.2 | 5,000m | 2:14.8 | 143 | 791 | 26 | 130 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 26 | 123 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 26 | 131 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 26 | 126 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 26 | 133 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 27 | 138 |
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Workout Graph
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