Bruce Fisher 5000m row
5,000
Meters
23:07.0
Time
2:18.7
Pace
287
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 100 |
January 26, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:07.0 | 5,000 | 2:18.7 | 131 | 744 | 287 | 25 | 120 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 24 | 108 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 735 | 57 | 25 | 117 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 787 | 59 | 26 | 127 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 26 | 121 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 768 | 58 | 27 | 127 |
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Workout Graph
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