Bruce Fisher 5000m row
5,000m
Meters
23:04.8
Time
2:18.4
Pace
287
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 85 |
January 28, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.8 | 5,000m | 2:18.4 | 132 | 753 | 24 | 130 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 24 | 111 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 24 | 119 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 24 | 138 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 24 | 139 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 25 | 143 |
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Workout Graph
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