Bruce Fisher 3000m row
3,000m
Meters
13:53.8
Time
2:18.9
Pace
171
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 93 |
March 01, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.8 | 3,000m | 2:18.9 | 130 | 748 | 26 | 124 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 27 | 109 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 125 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 26 | 129 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 26 | 127 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 27 | 127 |
| 2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 28 | 127 |
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Workout Graph
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