Bruce Fisher 5000m row
5,000m
Meters
24:08.4
Time
2:24.8
Pace
278
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 90 |
July 27, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.4 | 5,000m | 2:24.8 | 115 | 696 | 25 | 124 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 23 | 129 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 25 | 112 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 25 | 121 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 26 | 125 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 26 | 137 |
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Workout Graph
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