Bruce Fisher 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
296
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 129 |
October 27, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 22 | 122 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 20 | 86 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 22 | 72 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 22 | 122 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 22 | 127 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 22 | 132 |
| 2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 22 | 134 |
| 2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 23 | 132 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 23 | 133 |
| 2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 23 | 136 |
| 2:05.6 | 5,000m | 2:05.6 | 177 | 907 | 26 | 152 |
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Workout Graph
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