Bruce Fisher 5000m row
5,000
Meters
23:39.1
Time
2:21.9
Pace
282
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 94 |
October 31, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.1 | 5,000 | 2:21.9 | 122 | 721 | 282 | 26 | 116 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 54 | 25 | 110 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 58 | 26 | 106 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 56 | 26 | 118 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 57 | 26 | 122 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 57 | 27 | 124 |
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Workout Graph
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