Bruce Fisher 3000m row
3,000m
Meters
14:34.4
Time
2:25.7
Pace
166
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 94 |
October 31, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.4 | 3,000m | 2:25.7 | 113 | 689 | 27 | 121 |
| 2:58.9 | 600m | 2:29.0 | 106 | 663 | 27 | 117 |
| 2:46.5 | 1,200m | 2:18.7 | 131 | 750 | 26 | 124 |
| 3:14.1 | 1,800m | 2:41.7 | 83 | 584 | 27 | 117 |
| 2:44.8 | 2,400m | 2:17.3 | 135 | 765 | 27 | 124 |
| 2:50.1 | 3,000m | 2:21.7 | 123 | 722 | 30 | 127 |
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Workout Graph
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