Bruce Fisher 3000m row
3,000m
Meters
14:13.7
Time
2:22.2
Pace
167
Calories
114
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 28 |
Stroke Count | 402 |
Drag Factor | 95 |
November 01, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:13.7 | 3,000m | 2:22.2 | 122 | 718 | 28 | 114 |
2:59.4 | 600m | 2:29.5 | 105 | 660 | 28 | 108 |
2:52.6 | 1,200m | 2:23.8 | 118 | 704 | 27 | 113 |
2:47.9 | 1,800m | 2:19.9 | 128 | 739 | 27 | 118 |
2:46.7 | 2,400m | 2:18.9 | 131 | 749 | 28 | 115 |
2:47.1 | 3,000m | 2:19.2 | 130 | 746 | 30 | 118 |
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Workout Graph
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