Bruce Fisher 3000m row

3,000m

Meters

14:13.7

Time

2:22.2

Pace

167

Calories

114

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate28
Stroke Count402
Drag Factor95

November 01, 2023 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:13.7 3,000m 2:22.2 122 718 28 114
2:59.4 600m 2:29.5 105 660 28 108
2:52.6 1,200m 2:23.8 118 704 27 113
2:47.9 1,800m 2:19.9 128 739 27 118
2:46.7 2,400m 2:18.9 131 749 28 115
2:47.1 3,000m 2:19.2 130 746 30 118

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Workout Graph

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