Bruce Fisher 2x10:00/2:00r row
4,693m
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
118
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,719m |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 103 |
November 12, 2023 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 23 | 118 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 23 | 77 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 24 | 160 |
| r26m |
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Workout Graph
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