Bruce Fisher 5001m row

5,001m

Meters

24:57.9

Time

2:29.7

Pace

274

Calories

106

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate26
Stroke Count768
Drag Factor95

November 15, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.9 5,001m 2:29.7 104 658 26 106
10:38.7 2,000m 2:39.6 86 595 25 93
9:32.7 4,000m 2:23.1 119 710 26 115
4:46.5 5,001m 2:23.1 119 711 27 112

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:0021:4023:2025:001:202:002:403:204:004:400204060801000255075100