Bruce Fisher 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
103
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 115 |
November 19, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 103 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | 105 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 106 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 100 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 102 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 103 |
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Workout Graph
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