Bruce Fisher 3000m row
3,000m
Meters
13:22.3
Time
2:13.7
Pace
176
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 114 |
November 19, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.3 | 3,000m | 2:13.7 | 146 | 803 | 25 | 118 |
| 2:39.8 | 600m | 2:13.1 | 148 | 810 | 24 | 99 |
| 2:39.7 | 1,200m | 2:13.0 | 148 | 811 | 24 | 108 |
| 2:47.0 | 1,800m | 2:19.1 | 130 | 746 | 26 | 120 |
| 2:41.2 | 2,400m | 2:14.3 | 144 | 796 | 26 | 126 |
| 2:34.5 | 3,000m | 2:08.7 | 164 | 864 | 27 | 138 |
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Workout Graph
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