Bruce Fisher 3000m row
3,000m
Meters
13:46.4
Time
2:17.7
Pace
173
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 394 |
| Drag Factor | 93 |
November 21, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.4 | 3,000m | 2:17.7 | 134 | 761 | 28 | 111 |
| 2:48.7 | 600m | 2:20.5 | 126 | 733 | 28 | 94 |
| 2:44.2 | 1,200m | 2:16.8 | 137 | 770 | 28 | 100 |
| 2:43.2 | 1,800m | 2:16.0 | 139 | 778 | 28 | 105 |
| 2:43.6 | 2,400m | 2:16.3 | 138 | 775 | 28 | 129 |
| 2:46.6 | 3,000m | 2:18.8 | 131 | 750 | 31 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.