Bruce Fisher 3500m row
3,500
Meters
15:53.0
Time
2:16.1
Pace
204
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 101 |
November 24, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.0 | 3,500 | 2:16.1 | 139 | 777 | 204 | 25 | 109 |
| 3:19.6 | 700 | 2:22.5 | 121 | 715 | 39 | 23 | 97 |
| 3:08.7 | 1,400 | 2:14.7 | 143 | 791 | 41 | 24 | 110 |
| 3:14.7 | 2,100 | 2:19.0 | 130 | 747 | 40 | 25 | 111 |
| 3:05.6 | 2,800 | 2:12.5 | 150 | 816 | 42 | 27 | 99 |
| 3:04.4 | 3,500 | 2:11.7 | 153 | 827 | 42 | 28 | 129 |
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Workout Graph
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