Bruce Fisher 3000m row
3,000m
Meters
13:36.9
Time
2:16.1
Pace
175
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 106 |
November 28, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,000m | 2:16.1 | 139 | 777 | 27 | 116 |
| 2:43.4 | 600m | 2:16.1 | 139 | 777 | 29 | 104 |
| 2:40.8 | 1,200m | 2:14.0 | 145 | 800 | 27 | 107 |
| 2:39.5 | 1,800m | 2:12.9 | 149 | 812 | 27 | 125 |
| 2:42.4 | 2,400m | 2:15.3 | 141 | 785 | 26 | 131 |
| 2:50.8 | 3,000m | 2:22.3 | 121 | 717 | 30 | 114 |
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Workout Graph
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