Bruce Fisher 17:30 row
4,015m
Meters
17:30.1
Time
2:10.7
Pace
243
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 98 |
December 08, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.1 | 4,015m | 2:10.7 | 157 | 838 | 22 | 124 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 108 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 129 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 138 |
| 17:30.0 | 612m | 2:02.5 | 190 | 954 | 24 | 123 |
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Workout Graph
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