Bruce Fisher 21:54 row
5,004m
Meters
21:54.4
Time
2:11.3
Pace
303
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 109 |
December 09, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,004m | 2:11.3 | 154 | 831 | 22 | 106 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 108 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 102 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 107 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 108 |
| 21:54.4 | 468m | 2:02.2 | 192 | 959 | 24 | 106 |
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Workout Graph
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