Bruce Fisher 3000m row
3,000m
Meters
12:52.4
Time
2:08.7
Pace
182
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 108 |
December 09, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.4 | 3,000m | 2:08.7 | 164 | 864 | 25 | 138 |
| 2:31.5 | 600m | 2:06.2 | 174 | 898 | 25 | 131 |
| 2:42.1 | 1,200m | 2:15.0 | 142 | 788 | 26 | 135 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 23 | 137 |
| 2:32.6 | 2,400m | 2:07.1 | 170 | 885 | 24 | 142 |
| 2:31.1 | 3,000m | 2:05.9 | 175 | 903 | 27 | 148 |
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Workout Graph
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