Bruce Fisher 23:47 row
5,004
Meters
23:47.3
Time
2:22.6
Pace
282
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 107 |
December 13, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.3 | 5,004 | 2:22.6 | 121 | 715 | 282 | 29 | 117 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 116 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 | 116 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 | 124 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 117 |
| 23:47.2 | 795 | 2:22.8 | 120 | 712 | 44 | 32 | 113 |
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Workout Graph
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