Bruce Fisher 20:00 row
4,442m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
96
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 118 |
January 02, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 24 | 96 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 23 | 97 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 23 | 98 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 25 | 94 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 26 | 92 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 25 | 100 |
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Workout Graph
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