Bruce Fisher 4:00 row
912m
Meters
4:00.0
Time
2:11.5
Pace
54
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 103 |
January 03, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 27 | 126 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | 121 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 125 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 126 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 134 |
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Workout Graph
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