Bruce Fisher 5000m row
5,000
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 107 |
January 05, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.9 | 5,000 | 2:17.0 | 136 | 761 | 290 | 27 | 125 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 26 | 117 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 26 | 124 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 27 | 124 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 762 | 58 | 27 | 127 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 29 | 133 |
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Workout Graph
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