Bruce Fisher 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
301
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 109 |
January 07, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 25 | 124 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 25 | 104 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 25 | 118 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 26 | 124 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 25 | 134 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 26 | 140 |
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Workout Graph
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