Bruce Fisher 5000m row
5,000
Meters
22:25.8
Time
2:14.5
Pace
295
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 109 |
January 07, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:25.8 | 5,000 | 2:14.5 | 144 | 794 | 295 | 25 | 116 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 58 | 24 | 105 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 57 | 26 | 115 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 60 | 27 | 114 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 26 | 124 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 59 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.