Bruce Fisher 5000m row
5,000m
Meters
22:26.4
Time
2:14.6
Pace
296
Calories
69
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 100 |
January 08, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,000m | 2:14.6 | 143 | 793 | 22 | 69 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 22 | 74 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 21 | 63 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 22 | 64 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 23 | 68 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 24 | 79 |
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Workout Graph
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