Bruce Fisher 1x250m/1:00r row
250m
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
117
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 263m |
| Overall Time | 2:04.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 99 |
January 08, 2024 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 30 | 117 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 30 | 117 |
| r13m |
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Workout Graph
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