Bruce Fisher 5000m row
5,000m
Meters
22:55.8
Time
2:17.5
Pace
290
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 98 |
January 10, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 21 | 104 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 22 | 103 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 21 | 105 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 21 | 110 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 22 | 97 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 23 | 107 |
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Workout Graph
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