Bruce Fisher 5000m row
5,000m
Meters
23:07.5
Time
2:18.7
Pace
288
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 104 |
January 13, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.5 | 5,000m | 2:18.7 | 131 | 750 | 27 | 106 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 25 | 101 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 27 | 109 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 27 | 103 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 27 | 104 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 29 | 114 |
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Workout Graph
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