Bruce Fisher 5000m row
5,000m
Meters
22:57.1
Time
2:17.7
Pace
289
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 105 |
January 24, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 5,000m | 2:17.7 | 134 | 761 | 21 | 119 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 22 | 111 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 20 | 113 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 21 | 120 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 22 | 124 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 21 | 131 |
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Workout Graph
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