Bruce Fisher 5000m row
5,000m
Meters
22:23.3
Time
2:14.3
Pace
295
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 100 |
March 02, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,000m | 2:14.3 | 144 | 796 | 23 | 123 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 22 | 101 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 23 | 118 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 23 | 127 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 23 | 132 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 24 | 138 |
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Workout Graph
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