Bruce Fisher 5000m row
5,000
Meters
22:45.4
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 100 |
March 06, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.4 | 5,000 | 2:16.5 | 137 | 769 | 292 | 25 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 673 | 55 | 24 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 59 | 24 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 820 | 60 | 25 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 813 | 60 | 26 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 28 |
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Workout Graph
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