Bruce Fisher 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
291
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 101 |
March 07, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 23 | 122 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 23 | 111 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 23 | 120 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 22 | 123 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 24 | 127 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 25 | 131 |
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Workout Graph
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