Bruce Fisher 5000m row
5,000m
Meters
22:15.2
Time
2:13.5
Pace
297
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 100 |
March 09, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 23 | 123 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 22 | 103 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 23 | 113 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 24 | 131 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 23 | 129 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 24 | 143 |
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Workout Graph
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